冥想篇

時間 2021-01-05

原文原文鏈接

前許日子，閱覽書籍《暗時間》《自控力》《黑客與畫家》，發現均提到冥想，而往日讀過的心理學，哲學，名人傳等書籍，也無一不在某章或某節中都或多或少涉及到冥想一詞，說什麼冥想可以提升專注，可以讓人心境平和。於是我淺嘗小試，卻終效果平平。便只當這羣人故弄玄虛，自顯高明，不以爲意。但近來該詞頻頻出現，決定一探究竟。老實說，很多有關冥想和禪修的文章講的雲裏霧裏，不知所云，最後以「只可意會不可言傳」幾字草草結

>>阅读原文<<

1. 冥想篇
2. 冥想 ——初級篇
3. 冥想
4. 關於冥想
5. 如何冥想
6. 冥想編程
7. 0011【冥想】87天冥想感悟彙總
8. 怎樣開始冥想（下）
9. 喬布斯靠着冥想改變了世界！那該如何冥想呢？
10. 【轉】冥想的習練與方法（初級篇）
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