select * into temp2 from OPENROWSET('MICROSOFT.JET.OLEDB.4.0', 'Excel 5.0;HDR=YES;DATABASE=d:\a.xls',sheet1$);io
exec sp_configure 'show advanced options',1
reconfigure
exec sp_configure 'Ad Hoc Distributed Queries',1
reconfigureemail
exec sp_configure 'Ad Hoc Distributed Queries',0
reconfigure
exec sp_configure 'show advanced options',0
reconfiguredva
UPDATE T1 SET t1.CRMUserID_nvarchar=t2.CRMUserID_nvarchar FROM temp T1 INNER JOIN temp2 T2 ON T1.email_nvarchar=T2.email_nvarcharselect