Ubuntu18.04 下 VirtualBox or VMWare 虛擬化問題

This host supports Intel VT-x, but Intel VT-x is disabled.
Intel VT-x might be disabled if it has been disabled in the BIOS/firmware settings or the host has not been power-cycled since changing this setting.
(1) Verify that the BIOS/firmware settings enable Intel VT-x and disable 'trusted execution.'
(2) Power-cycle the host if either of these BIOS/firmware settings have been changed.
(3) Power-cycle the host if you have not done so since installing VMware Workstation.
(4) Update the host's BIOS/firmware to the latest version.
This host does not support "Intel EPT" hardware assisted MMU virtualization.
Module 'CPUIDEarly' power on failed.
Failed to start the virtual machine.

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該主機支持Intel VT-x，但Intel VT-x已禁用。
若是在BIOS /固件設置中禁用了Intel VT-x，或者自更改此設置後主機未重啓電源，則可能會禁用它。
（1）驗證BIOS /固件設置是否啓用英特爾VT-x並禁用「可信執行」。
（2）若是更改了這些BIOS /固件設置中的任何一個，則從新啓動主機。
（3）若是在安裝VMware Workstation後還沒有執行此操做，請從新啓動主機。
（4）將主機的BIOS /固件更新到最新版本。
該主機不支持「Intel EPT」硬件輔助的MMU虛擬化。
模塊'CPUIDEarly'開機失敗。
沒法啓動虛擬機。

本身BIOS開一下便可，eg: