OneHourTimer Sub OneHourTimer For i = 1 To 2 Set wsShell = WScript.CreateObject("WScript.Shell") WScript.Sleep 25*60*1000 MsgBox "Done for Step [ " & i & " ], take a 5 mins break~!", 0, "Break Reminder" WScript.Sleep 5*60*1000 MsgBox "Ready to go on the next step ? ", 0, "Continue Working" Next WScript.Quit MsgBox "親~!" & vbcrlf & vbcrlf &"You have been working for ONE-HOUR, please take a 15 mins break, and then start another session~~!", 0, "Kindly Reminder" End Sub